About
Kristel Checkley (Campbell)
Kristel is a dedicated massage therapist and manual osteopath with over 20 years of experience in the field of holistic healing. Her journey is one of profound connection, intuition, and a relentless pursuit of well-being for her clients.
Born with a natural inclination towards caring for others, Kristel discovered her passion for healing at a young age. Growing up, she was drawn to the power of touch and its ability to alleviate pain and promote relaxation. This fascination led her to pursue formal education in massage therapy, where she honed her skills and developed a deep understanding of the human body.
Kristel's professional journey began over two decades ago when she embarked on her career as a massage therapist. Over the years, she has continued to expand her expertise, delving into the realm of manual osteopathy to offer her clients a more comprehensive approach to wellness. Through her practice, Kristel has touched the lives of countless individuals, helping them find relief from pain, restore balance, and achieve optimal health.
What sets Kristel apart is her innate ability to connect with her clients on a deeper level. Guided by intuition and empathy, she creates a safe and nurturing environment where individuals can let go of stress and tension, both physically and emotionally. Kristel's genuine care and compassion shine through in every session, leaving a lasting impact on those she serves.
Despite her years of experience, Kristel remains committed to her own growth and development. She actively seeks out opportunities for continuing education to integrate new techniques into her practice. This dedication to learning ensures that Kristel is always at the forefront of holistic healing, offering her clients the highest level of care possible.
Our Services
How Can I Help?
My goal is to facilitate healing within your body- I want you to feel seen and heard in what is happening in your body. You know your body best and it is always communicating with you.
Each session will start with a discussion about what your treatment goal(s) are and an assessment. Using my intuition and feeling where the body is "pulling" me we will discuss what the session will look like and the best treatment for you.
Massage Therapy- this treatment will be soft tissue focused and we can add in visceral manipulation, craiosacral, cupping or gua sha to give the body a whole body approach in what it needs.
Manual osteopathy- fascial release work, visceral manipulation, craniosacral and osteoarticulation techniques will be used. The direction of the session will vary depending on what the focus of treatment is and what the body needs that day. Sometimes more gentle work or a focus on calming the nervous system is needed. We are always looking to help the body come into alignment, this is when the innate intelligence of the body takes over and healing occurs.
Are you experiencing:
body aches and pains/postural dysfunction
headaches/migraines
jaw pain
sinus issues
acid reflux
digestive issues
constipation
womens care- cramping, bloating, pain, fibroids/cysts
hip/pelvic pain
knee pain
pre/post operative- looking to be in your best health prior and after or having difficulties after.
Education
Mount Royal College- Massage Therapy
Upledger Institute- Craniosacral 1 & 2 and Samatoemotinal Release 1 & 2
Barral Institute- Visceral Manipulation 1,2 & 3 and Neural Manipulation 1
National Manual Osteopathic College
and other courses for cupping, gua sha and support through pregnancy.
Common things I Treat
The Head
This includes traumatic brain injuries- any sudden, external, physical force causing damage to the brain.
Concussion
Headaches/Migraines
TMJ issues
Scar Tissue
Scar tissue can cause pain at the site but can also show up throughout the body from compensatory patterns. This can decrease bood flow and affect the optimal function of the tissues affected.
I also work with patients pre and post operative to help insure healthy, mobile tissue to aid in recovery. This includes cancer patients.
Digestive Issues
We can help treat the digestive tract top to bottom
bloating
reflux
pain/cramping
constipation/diarrhea
Kristel has been my massage therapist and manual osteopath for 15 years. She is absolutely incredible at what she does. Since knowing her, I've become an acupuncturist and she is the person I trust and refer patients to. When referring my patients I literally describe her to others as a "body magician"
Along with her experience and her commitment to always expand in her field she has a naturally intuitive side that makes her treatments exceptional.
Kristel is an incredible human who genuinely cares about her patients and their wellbeing. After a treatment with her not only will your body feel better, you will feel nurtured and cared for.
Ciara
Contact Us
Located inside Timbre Workshop & Studios
There is ample street parking and four spots located in front of the door
Located on ground level in Studio F
If you have an questions reach out!
Opening Hours
Mon and Wed
Teusday
Thursday
10:30 am - 4:00 pm
10:00 am – 2:00 pm
10:00 am – 3:30 pm